Élevé Elite

Advanced Nutrition + Peak Conditioning Coaching

3-month minimum commitment required

(6 months strongly recommended for peak results + proper exit strategy)

Highest-touch competition prep coaching for women pursuing elite performance, physique conditioning, bikini competition prep, or peak-season goals in Prince Albert, Saskatchewan and across Canada.

This coaching experience delivers precision, structure, and uncompromising accountability while protecting your long-term physical, mental, and spiritual health.

What’s Included

  • 60-minute Welcome & Strategy Session completed once at the start of coaching to review goals, history, lifestyle, training, nutrition, expectations, and next steps

  • Bi-weekly 30-minute coaching calls for strategy, accountability, adjustments, and deeper coaching support

  • Weekly structured check-ins to review progress, barriers, biofeedback, nutrition, training, recovery, and mindset

  • Custom nutrition coaching tailored to your goals, lifestyle, training demands, and current season of life

  • Training and recovery guidance to support strength, conditioning, performance, and sustainable progression

  • Ongoing plan adjustments based on your progress, adherence, recovery, and how your body is responding

  • Mindset and habit strategies to support discipline, consistency, and long-term follow-through

  • Peak-phase and exit strategy support for clients pursuing advanced conditioning, photoshoot prep, or short-term leanness goals

  • Faith Integration including Scripture, prayer, reflection, to support you in this demanding physical and mental transformation.

Important Note

Élevé Elite is coaching, not medical care, therapy, or clinical nutrition treatment. Because advanced conditioning can place significant stress on the body and mind, clients may be asked to maintain appropriate medical support.

If at any point the process becomes unsafe or misaligned with your wellbeing, we adjust.

Your health comes first. Always.

Let's Get Started
Previous
Previous

Élevé Strength

Next
Next

Élevé Signature Coaching