Nutrition Coaching for Women Ready to Stop Starting Over
Build a clear, sustainable approach to your nutrition and eating habits. No more extremes, restriction, or constantly falling off track.
Choose the level of support that fits where you’re at:
Élevé Nutrition Foundations
For women who need clarity, structure, and a starting point.
Learn how to fuel your body properly through simple, sustainable strategies. Whether you choose hand portions or macro tracking, this program teaches you the fundamentals of nutrition, habit-building, and how to regulate your eating—without extremes or starting over.
Includes:
Intake form
60-minute nutrition session
Body composition analysis
Personalized nutrition targets (hand portions or macros)
Sample meal plan
Strategies to overcome emotional eating
Faith-based support (optional)
👉 One-time session — no ongoing check-ins
Investment
$199 + tax
Élevé Nutrition Coaching
For women who know the basics—but want focused support with nutrition.
If you’re already training or tracking but not seeing results, this is where we dial things in. With ongoing support and adjustments, you’ll build consistency, improve your relationship with food, and create sustainable progress.
Includes:
30-minute intake session
Personalized nutrition strategy
Weekly e-mail check-ins (4 weeks)
Ongoing adjustments based on progress
Habit and behavior coaching
Faith-based support (optional)
👉 Ongoing support — designed for consistency and progress
Investment
$250/month + tax
or
$725 (3-month commitment) + tax
Not sure if this is the right level of support?
If you’re looking for both nutrition and structured strength training, Élevé Strength may be a better fit.
Élevé Strength includes:
Personalized strength training (progressive overload)
Customized nutrition guidance
Weekly e-mail check-ins and accountability
Ongoing adjustments to both training and nutrition
👉 $300/month + tax
or
$850 (3 month commitment) + tax