Élevé Essentials (Nutrition or Fitness + Weekly E-mail Check-ins) $200/month or $550/3 months

Élevé Strength (Nutriton, Fitness + Weekly E-mail Check-ins) $250/month or $725/3 months

Élevé Elite (High-Touch Nutrition, Fitness, Weekly E-mail Check-Ins + Weekly Video Calls + Texting (6am-6pm Mon-Fri) $1200/3 Months

Clients may choose to add additional services below at any time to their coaching package.

Faith integration is included in all coaching packages and services. If you would like to opt out of this service you can, however it is highly recommended.

$50 / 30 min Video Call
$95 / 60 min Video Call

Ask me anything about your nutrition and fitness.
Includes a pre-call nutrition intake form and optional 3-day food diary review to maximize this session.

Perfect for troubleshooting, learning, clarity, or refining habits.

$300 / 60-Minute Video Call + 4 Week Nutrition Plan

A personalized 4-week nutrition plan built after a one-on-one foundations session, and two e-mail check-ins.
Includes your custom targets, method guidance (Macros + Hand-Portions), a family-friendly meal plan, faith & mindset tools, and client guide. Delivered within 3 business days.

$120 / 60 min Video Call

A transformative coaching session focused on mindset, habits, triggers, and behaviour patterns.
Includes personalized pre-work and post-session practices.

(This is not therapy, but a powerful, psychology-informed coaching tool.)