Élevé Elite
High-Touch Performance Coaching
$1200 for 3 Months
3-Month Minimum Required
(6 months strongly recommended for ethical peak + exit support)
Highest-touch coaching for women pursuing elite performance, physique conditioning, or peak-season goals.
This is my most immersive coaching experience—designed for competitive athletes, physique competitors, professional models, performers, and women entering demanding conditioning timelines.
Élevé Elite delivers precision, structure, and uncompromising accountability—while protecting long-term physical, mental, and spiritual health.
What’s Included
High-Touch Coaching Structure
Bi-Weekly 30-minute coaching calls
Performance-focused strategy sessions to refine nutrition, training, recovery, and mindset week by week.Unlimited plan adjustments
Real-time updates to nutrition, macros, training volume, recovery protocols, and peak-phase strategy as your body adapts.Structured weekly written check-ins
High-accountability feedback to ensure progress remains aligned and sustainable. Faith-integrated reflection available if desired.
Peak Performance Strategy
Custom nutrition and habit coaching designed for:
Body recomposition
Stage prep / photoshoot prep
Athletic performance
Advanced conditioning timelines
Reverse dieting + required exit strategy
A structured post-peak plan to safely restore calories, hormones, metabolism, hunger cues, energy, and mental stability.Mindset, visualization, and journaling tools
Performance psychology strategies to support discipline, precision, and long-duration mental resilience.Optional faith integration
Scripture-based grounding, prayer, and reflection for clients seeking spiritual alignment during peak performance.
Communication & Access
To support peak conditioning while maintaining professionalism and clear boundaries, Élevé Elite clients receive access to a dedicated coaching communication channel.
Messaging access: Monday–Friday, 6:00am–6:00pm
Response timing: Within 1 business day, depending on priority and phase of conditioning
Time-sensitive matters: Reviewed and triaged at the coach’s discretion based on performance and safety considerations
All communication is priority-based and coach-determined to protect focus, autonomy, and decision quality during high-demand phases.
Important Coaching Considerations
1. Minimum Commitment
Three months is the absolute minimum for peak-season conditioning.
Many athletes require 16–20 weeks, plus a structured post-peak exit phase.
Extreme leanness is not a sustainable state. Improper exits can lead to:
Binge-restrict cycles
Hormonal dysfunction
Mood instability or depression
Body dysmorphia
Severe fatigue
The exit phase is the most critical part of elite conditioning—and where most athletes fail without support.
2. Required Exit Strategy
After peak season, you will receive a structured plan to:
Increase calories safely
Restore energy and mood
Improve hormonal balance
Rebuild hunger cues
Protect mental health
Prevent rebound weight gain
Support emotional and spiritual grounding (if desired)
Continued coaching during this phase is strongly recommended.
3. Ethical Coaching Boundary
If at any point the deficit, training volume, or psychological strain becomes unsafe, adjustments or a full pull-back will be required.
Not every athlete is suited for peak-level leanness.
This is not failure.
My responsibility is your wellbeing.
4. Medical Collaboration Required
Due to the physiological and psychological demands of peak conditioning, clients must maintain care with a licensed healthcare provider.
This program is coaching, not medical treatment.
5. Coaching Scope
Élevé Elite provides:
Performance coaching
Nutrition strategy
Training and recovery guidance
Mindset and behavioral coaching
Élevé Elite does not provide:
Therapy
Counseling
Mental health treatment
Clinical or medical nutrition care
Referrals will be made when support outside coaching scope is required.
